A bedtime routine is very important to nursing a baby properly. A bedtime routine will help your baby to sleep, to eat and to play in time. By following a routine, you can make healthy sleeping, eating and playing habit.
After 3 months, your baby can introduce with a bedtime routine from 6 pm to 8 pm. When your baby will introduce with a bedtime routine, he or she will feel more comfortable if he knows what is coming next.
What does include in a bedtime routine?
Actually, it will depend on your choice what will be included in your baby’s bedtime routine. You must choose something that will help to calm and sleep well. You can certainly follow a bedtime routine in the bedroom or living room.
You should switch off all the devices at the sleeping time of your baby. If you have any other child, they should be told to stop all the sound beside the baby.
A singing song
You can sing a bedtime song when your baby feels asleep. If you can make the habit of a hearing song, your baby will feel asleep. You can make your baby asleep without disturbance.
Time of bath
You must fix a time for taking a bath of your baby. If it is made of a habit, every day your baby will want to take bath from his own. It will make your baby healthy.
Time of potty
You should make a habit of potty of your baby in time. You also should show him some symbol which will help your baby to potty in time.
Time of playing
You should fix a time for the playing of your baby. If it is made of a habit, your baby will want to play that time. You don’t have any tension.
Telling a bedtime story
You can make a habit of your baby to a hearing story when he feels asleep. It will develop the mental growth of your baby. After hearing the story, your baby will learn many new things.
Knowing a gentle massage
You can make a habit of a gentle massage of your baby. He feels comfort when you will move any part of your baby. It will help your baby to grow physically. His limbs of the body will active always.
Kiss for good night
You can give a good night kiss on the face of your baby. If you will give it every night, you baby becomes satisfied. It also makes love in your mind to your baby.
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